Columnist Nozaina: If you are always feeling tired or have little or no energy, you are not…
Category: Health
Health
Autoimmune Disease and Mental Health
A condition in which our immune system mistakenly damages healthy body cells. Autoimmune diseases are IBD…
NUTRITION FOR SCHOOL-AGE CHILDREN
Columnist Nozaina : Unfortunately, most of the children do not follow healthy eating patterns. Healthy eating is…
Empowering Seniors to Navigate the Digital World with Confidence
Reported by Suprovat Sydney : Bangladesh Senior Citizens of Australia Inc. Delivers a Highly Successful Digital Literacy…
HIGH-PROTEIN DIET
Everyone talks about protein; it not only helps to build muscles but also reduces the risk…
NUTRITION FOR SENIORS: A GUIDE TO CHANGING NEEDS
Eating the right food is important at every stage of life. Although maintaining healthy habits can…
The Rise of Lifestyle Diseases Among Youth
Columnist Nozaina: Lifestyle diseases are health issues that arise primarily due to the way one lives. People…
HEALTHY SNACKS FOR WEIGHT LOSS
Nozaina : The small amount of food eaten between meals is snacking. Always choose snacks from…